Ingredients:
- 2 low carb tortillas
1 tablespoon canola oil
3 tablespoons chopped red bell peppers
¼ cup green onions
½ jalapeno
4 large eggs, beaten
½ teaspoon salt
¼ teaspoon chili pepper
2 servings Salsa Cruda (recipe yo follow below)
Directions:
1. In a medium skillet over medium heat, toast tortillas 1 minute per side until brown in spots; transfer to a warm oven while preparing eggs.
2. Add oil, red pepper, green onions and jalapeno pepper to skillet. Sauté until vegetables are softened, about 4 minutes.
3. Add eggs, salt and cayenne pepper and sauté stirring occasionally, until eggs reach desired consistency.
4. Divide eggs on tortillas; gently roll up tortillas, and top with salsa. Serve immediately. * use a low-carb tortilla (with 9 g NC or less per serving)
2. Add oil, red pepper, green onions and jalapeno pepper to skillet. Sauté until vegetables are softened, about 4 minutes.
3. Add eggs, salt and cayenne pepper and sauté stirring occasionally, until eggs reach desired consistency.
4. Divide eggs on tortillas; gently roll up tortillas, and top with salsa. Serve immediately. * use a low-carb tortilla (with 9 g NC or less per serving)
- Salsa Cruda
Ingredients:
- 4 medium tomatoes, seeded and chopped
¼ cup extra-virgin olive oil
3 tablespoons chopped fresh basil
1 tablespoon red wine vinegar
1 garlic clove, minced
½ teaspoon salt
¼ teaspoon pepper
Directions:
1. Combine tomatoes, oil, basil, vinegar, garlic, salt and pepper in a medium bowl.
2. Let stand 30 minutes before serving.
2. Let stand 30 minutes before serving.
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