My Breakfast Smoothie

Smoothies are very poplar. That might be because they are so easy. Put fruit, juice, and ice in the blender, and instant smoothie!

1 banana 

1 small orange 

1/2 cup cranberries 

2 tablespoons flax with chia seeds 

1 cup coconut milk

3 ice cubes 

Break up the banana. Put in the bottom of the blender. 

Peal the orange, add the rest of the ingredients. 

Blend until smooth. 

Makes almost 2 cups. 

Oh, and of course it's dairy and gluten free.

Enjoy