Showing posts with label flax with chia seeds. Show all posts
Showing posts with label flax with chia seeds. Show all posts

Saturday, May 2, 2015

New Nut Butter Smoothie

Oh, yum....

I have a new smoothie recipe... It is so good....

    • 1 banana
    • 3 tablespoons of  Justin's  nut butter
    • 2 tablespoons cocoa nibs
    • 1 scoop protein powder
    • 1 tablespoons flax chia blend
    • 3 ice cues
    • 1 cup coconut milk
    • a squeeze of honey

put all the ingredients in a blender. blend for 3 minutes or until smooth.

There is enough fiber and protein in this drink to keep you full and energized
all morning
I love simple.