New Favorite Morning Smoothie

there is nothing like a cool creamy smoothie first thing in the morning. This is my new favorite. 

I like to use frozen fruit, that way no need to add extra ice to make it thick. 

Yum.

1 Cup frozen raspberries

2/3 cup frozen peaches, thawed

1 cup almond milk

2 tablespoons protein powder

1 tablespoon flax seed

1 teaspoon chia seeds

¼ teaspoon nutmeg

1/8 teaspoon ground cloves

1 packet stevia

Add all ingredients to a blender like a Vita Mix, blend on high for 5 minutes. Serve. 

New Nut Butter Smoothie

Oh, yum....

I have a new smoothie recipe... It is so good....

• 1 banana
• 3 tablespoons of  Justin's  nut butter
• 2 tablespoons cocoa nibs
• 1 scoop protein powder
• 1 tablespoons flax chia blend
• 3 ice cues
• 1 cup coconut milk
• a squeeze of honey

put all the ingredients in a blender. blend for 3 minutes or until smooth.

There is enough fiber and protein in this drink to keep you full and energized
all morning
I love simple.